THAI CURRIED CHICKEN BREAST WITH A CREAMY COCONUT SAUCE OVER SPAGHETTI SQUASH

If you love Thai cooking as much as I do… prepare my quick KETO and gluten free recipe cooked in a braising pan.  A flavorful, savory, creamy chicken and vegetable dish in one hour. 

Thai curry refers to dishes in the Thai cuisine that are made with various types of curry paste.  Most Thai curry dishes are made with curry, coconut milk, meat, seafood, vegetables and herbs.  Curries in Thailand mainly differ from the curries in Indian cuisine in their use of ingredients (herbs, aromatic leaves over a mix of spices).

Spaghetti squash is a great alternative to white rice or pasta (high in carbohydrates) on a KETO diet…especially when a dish has a flavorful gravy or sauce.  

Spaghetti squash can be cooked in a variety of ways, including baking, boiling, steaming or microwaving.  Once cooked the meat of this fruit can be prepared in a way that its “strands” look like and are as long as traditional spaghetti noodles.  It is wonderfully served with or without sauce as a substitute for pasta, and its seeds can be roasted, similar to pumpkin seeds.