Tag: Spicy Asian Ketogenic Cooking Recipes

KOREAN BARBEQUE FLAVORED POT ROAST

KOREAN BARBEQUE FLAVORED POT ROAST

I have taken the traditional Korean barbeque Asian flavor marinade and chosen a non-traditional cut of meat, a chuck roast, generally a tougher cut for this recipe.  This flavorful marinade breaks down the tough connective tissues resulting in a flavorful seared tender beef covered with 

PAN SEARED CURRY-THYME BONELESS LEG OF LAMB STEAKS-KETO COOKED

PAN SEARED CURRY-THYME BONELESS LEG OF LAMB STEAKS-KETO COOKED

  You ask is lamb good for a KETO diet?  You’re good to have meat on a ketogenic diet and this includes fatty meat such as lamb, pork and poultry with the skin on.  This is good news for the taste buds as fat helps