This filling one-pot “Chinese Three Ingredients Soup” dinner is quick and easy, prepared in 20 minutes, KETO cooked with broccoli slaw instead of Chinese mein noodles in a simple aromatic broth that is packed with flavor.  In moments you’ve got a steaming hot bowl of soup!  This can also be prepared as a vegetarian gluten-free meal with assorted vegetables without the meat and seafood.

Many Chinese soups are based on chicken broth.  In China, a traditional Chinese chicken soup is made from old hens and is seasoned with ginger, scallions, black pepper, soy sauce, rice wine and sesame oil.  By 2000 BCE, wheat had arrived in China from western Asia.  These grains were typically served as warm noodle soups instead of baked into bread as in Europe. 

Chinese herbal soups – homemade remedies with herbs or adaptogens (ginseng) to help heal specific health concerns.