Foodie - Spicy Asian Guy Cooks Keto https://spicyasianguycooksketo.com/tag/foodie/ Cooking Blog Tue, 26 Mar 2019 18:26:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://i0.wp.com/spicyasianguycooksketo.com/wp-content/uploads/2018/03/28577044_2033586886967740_9123584586973570965_n.jpg?fit=32%2C32&ssl=1 Foodie - Spicy Asian Guy Cooks Keto https://spicyasianguycooksketo.com/tag/foodie/ 32 32 143636475 PORK SHOULDER CHINESE STYLE BBQ https://spicyasianguycooksketo.com/2019/02/23/pork-shoulder-chinese-style-bbq/ https://spicyasianguycooksketo.com/2019/02/23/pork-shoulder-chinese-style-bbq/#respond Sat, 23 Feb 2019 19:51:47 +0000 https://spicyasianguycooksketo.com/?p=1398 Explore this quick to prepare recipe with a wonderful Asian- inspired BBQ flavor…slow roasted tender pork with a crusty flavorful fat top. KETO Cooked.  Pork shoulder, also referred to as pork butt, starts out as a mass of tough meat (tough connective tissue) wrapped in 

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Explore this quick to prepare recipe with a wonderful Asian- inspired BBQ flavor…slow roasted tender pork with a crusty flavorful fat top. KETO Cooked. 

Pork shoulder, also referred to as pork butt, starts out as a mass of tough meat (tough connective tissue) wrapped in a thick fat skin.  My recipe starts the pork in a high heat oven to crisp up the skin and sear the meat, then cooking slowly in a low oven for a leisurely eight-hour roast.  I use a le creuset braising pan or large dutch oven.  Slow cooking a pork shoulder gently breaks down the marbling resulting in mouth-watering flavorful tender meat.

Serve your pork with a pan sauce, using the juices and left over cooked marinade (drain the fat), add one cup of white wine and chicken stock.  Add a chili oil and make a sweet and spicy or Chinese style BBQ flavor sauce.

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CHINESE THREE INGREDIENT SOUP WITH BROCCOLI SLAW “NOODLES” – KETO COOKED https://spicyasianguycooksketo.com/2019/01/26/chinese-three-ingredient-soup-with-broccoli-slaw-noodles-keto-cooked/ https://spicyasianguycooksketo.com/2019/01/26/chinese-three-ingredient-soup-with-broccoli-slaw-noodles-keto-cooked/#respond Sat, 26 Jan 2019 22:19:55 +0000 https://spicyasianguycooksketo.com/?p=1321 This filling one-pot “Chinese Three Ingredients Soup” dinner is quick and easy, prepared in 20 minutes, KETO cooked with broccoli slaw instead of Chinese mein noodles in a simple aromatic broth that is packed with flavor.  In moments you’ve got a steaming hot bowl of 

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This filling one-pot “Chinese Three Ingredients Soup” dinner is quick and easy, prepared in 20 minutes, KETO cooked with broccoli slaw instead of Chinese mein noodles in a simple aromatic broth that is packed with flavor.  In moments you’ve got a steaming hot bowl of soup!  This can also be prepared as a vegetarian gluten-free meal with assorted vegetables without the meat and seafood.

Many Chinese soups are based on chicken broth.  In China, a traditional Chinese chicken soup is made from old hens and is seasoned with ginger, scallions, black pepper, soy sauce, rice wine and sesame oil.  By 2000 BCE, wheat had arrived in China from western Asia.  These grains were typically served as warm noodle soups instead of baked into bread as in Europe. 

Chinese herbal soups – homemade remedies with herbs or adaptogens (ginseng) to help heal specific health concerns.  

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